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Cooked Mussels

Carbs in Sainsbury's Cooked Mussels

Sainsbury's Cooked Mussels (1 serving) contains 4.8g total carbs, 4.3g net carbs, 3.2g fat, 14g protein, and 104 calories.

  • Net Carbs

    4.3 g

  • Fiber

    0.5 g

  • Total Carbs

    4.8 g

  • Protein

    14 g

  • Fats

    3.2 g

104 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    104.2 kCal

  • Total Carbs

    4.8 g

    • Net Carbs

      4.3 g

    • Fiber

      0.5 g

    • Starch

      -

    • Sugar

      0.5 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    3.2 g

    • Monounsat. Fat

      1.1 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    600 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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