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Carbs in Country Oven Dark Rye Bread
Country Oven Dark Rye Bread (1 slice) contains 20g total carbs, 18g net carbs, 1g fat, 3g protein, and 100 calories.
Net Carbs
18 g
Fiber
2 g
Total Carbs
20 g
Protein
3 g
Fats
1 g
100 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 43g
Nutrient
Value
Calories
100 kCal
Total Carbs
20 g
Net Carbs
18 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
3 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.4 mg
Sodium
250 mg
Folate
32 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.2 mg
Vitamin D
0 mcg
