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Veggie Chili & Cornbread

Carbs in Garden Lites Veggie Chili & Cornbread

Garden Lites Veggie Chili & Cornbread (1 dish) contains 49g total carbs, 43g net carbs, 10g fat, 17g protein, and 340 calories.

  • Net Carbs

    43 g

  • Fiber

    6 g

  • Total Carbs

    49 g

  • Protein

    17 g

  • Fats

    10 g

340 cals

Nutritional Facts

  • Serving Size: 1 dish
  • Serving Weight: 283g

Nutrient

Value

  • Calories

    340 kCal

  • Total Carbs

    49 g

    • Net Carbs

      43 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Sodium

    940 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg

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