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Veggie Chili & Cornbread Melt

Carbs in Garden Lites Veggie Chili & Cornbread Melt

Garden Lites Veggie Chili & Cornbread Melt (1 bowl) contains 33g total carbs, 29g net carbs, 4.5g fat, 9g protein, and 200 calories.

Net Carbs

29 g
Fiber

4 g
Total Carbs

33 g
Protein

9 g
Fats

4.5 g

200 cals

Quantity

Serving Size

Serving Size: 1 bowl
Serving Weight: 198g

Nutrient

Value

Calories

200 kCal
Total Carbs

33 g
- Net Carbs
  
  29 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

4.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.8 mg
Sodium

650 mg
Vitamin A

225 mcg
Vitamin C

4.8 mg
Vitamin D

0 mcg