#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Broccoli Casserole Bites

Carbs in Hilary's Broccoli Casserole Bites

Hilary's Broccoli Casserole Bites (3 bites) contains 12g total carbs, 10g net carbs, 5g fat, 2g protein, and 100 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    5 g

100 cals

Nutritional Facts

  • Serving Size: 3 bites
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Potassium

    120 mg

  • Sodium

    130 mg

  • Copper

    0.1 mg

  • Vitamin A

    120 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vitamin B6

    0.1 mg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg