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Kabocha Squash Soup

Carbs in Fig Food Co. Kabocha Squash Soup

Fig Food Co. Kabocha Squash Soup (1 cup) contains 12g total carbs, 10g net carbs, 4g fat, 2g protein, and 80 calories.

  • Net Carbs

    10 g

  • Fiber

    2 g

  • Total Carbs

    12 g

  • Protein

    2 g

  • Fats

    4 g

80 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    12 g

    • Net Carbs

      10 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Sodium

    260 mg

  • Vitamin A

    525 mcg

  • Vitamin C

    12 mg

  • Vitamin D

    0 mcg

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