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Recipes Kabocha Squash And Spinach Soup

Carbs in Whole Foods Market Recipes Kabocha Squash And Spinach Soup

Whole Foods Market Recipes Kabocha Squash And Spinach Soup (1 serving) contains 30g total carbs, 23g net carbs, 1g fat, 4g protein, and 130 calories.

Net Carbs

23 g
Fiber

7 g
Total Carbs

30 g
Protein

4 g
Fats

1 g

130 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 482g

Nutrient

Value

Calories

130 kCal
Total Carbs

30 g
- Net Carbs
  
  23 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Sodium

950 mg
Vitamin A

0 mcg
Vitamin D

0 mcg