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Wheat Roll

Carbs in Gemini Wheat Roll

Gemini Wheat Roll (1 roll) contains 10g total carbs, 10g net carbs, 0g fat, 1g protein, and 49 calories.

  • Net Carbs

    10 g

  • Fiber

    0 g

  • Total Carbs

    10 g

  • Protein

    1 g

  • Fats

    0 g

49 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    49 kCal

  • Total Carbs

    10 g

    • Net Carbs

      10 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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