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Hard Dry Cheese

Carbs in Zerpa's Hard Dry Cheese

Zerpa's Hard Dry Cheese (1 serving) contains 2g total carbs, 2g net carbs, 24g fat, 25g protein, and 325 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    25 g

  • Fats

    24 g

325 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    325 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    24 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      14 g

    • Cholesterol

      75 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    640 mg

  • Iron

    3.1 mg

  • Sodium

    180 mg

  • Vitamin A

    225 mcg

  • Vitamin D

    0 mcg

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