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Hard Mini Kiaser Rolls

Carbs in Mars Hard Mini Kiaser Rolls

Mars Hard Mini Kiaser Rolls (1 roll) contains 21g total carbs, 20g net carbs, 0.5g fat, 3g protein, and 104 calories.

  • Net Carbs

    20 g

  • Fiber

    1 g

  • Total Carbs

    21 g

  • Protein

    3 g

  • Fats

    0.5 g

104 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 37g

Nutrient

Value

  • Calories

    104 kCal

  • Total Carbs

    21 g

    • Net Carbs

      20 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    1.8 mg

  • Sodium

    209 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    5.4 mg

  • Vitamin D

    0 mcg

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