#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Sandwiches Ham Egg & Cheese Wake-up Wrap

Carbs in Dunkin Donuts Breakfast Sandwiches Ham Egg & Cheese Wake-up Wrap

Dunkin Donuts Breakfast Sandwiches Ham Egg & Cheese Wake-up Wrap (1 wrap) contains 14g total carbs, 13g net carbs, 8g fat, 10g protein, and 170 calories.

Net Carbs

13 g
Fiber

1 g
Total Carbs

14 g
Protein

10 g
Fats

8 g

170 cals

Quantity

Serving Size

Serving Size: 1 wrap
Serving Weight: 0g

Nutrient

Value

Calories

170 kCal
Total Carbs

14 g
- Net Carbs
  
  13 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.5 g
- Cholesterol
  
  45 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

0.7 mg
Sodium

560 mg
Vitamin A

60 mcg
Vitamin D

0 mcg