#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Tempeh Tempeh Organic Flax

Carbs in Lightlife Foods Tempeh Tempeh Organic Flax

Lightlife Foods Tempeh Tempeh Organic Flax (1 serving) contains 16g total carbs, 5g net carbs, 9g fat, 20g protein, and 230 calories.

Net Carbs

5 g
Fiber

11 g
Total Carbs

16 g
Protein

20 g
Fats

9 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 113g

Nutrient

Value

Calories

230 kCal
Total Carbs

16 g
- Net Carbs
  
  5 g
- Fiber
  
  11 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

20 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

3.6 mg
Potassium

400 mg
Vitamin A

0 mcg
Vitamin D

0 mcg