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Carbs in Lightlife Foods Tempeh Tempeh Organic Soy
Lightlife Foods Tempeh Tempeh Organic Soy (4 oz) contains 16g total carbs, 4g net carbs, 8g fat, 22g protein, and 230 calories.
Net Carbs
4 g
Fiber
12 g
Total Carbs
16 g
Protein
22 g
Fats
8 g
230 cals
Nutritional Facts
- Serving Size: 4 oz
- Serving Weight: 113g
Nutrient
Value
Calories
230 kCal
Total Carbs
16 g
Net Carbs
4 g
Fiber
12 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
22 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
3.6 mg
Potassium
380 mg
Sodium
10 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
