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Blackberry Parfait Vegetarian Plan

Carbs in Seattle Sutton's Blackberry Parfait Vegetarian Plan

Seattle Sutton's Blackberry Parfait Vegetarian Plan (1 serving) contains 67g total carbs, 61g net carbs, 14g fat, 23g protein, and 480 calories.

Net Carbs

61 g
Fiber

6 g
Total Carbs

67 g
Protein

23 g
Fats

14 g

480 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

480 kCal
Total Carbs

67 g
- Net Carbs
  
  61 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  40 g
- Sugar Alcohols
  
  -
Protein

23 g
Fat

14 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

250 mg
Iron

2.7 mg
Phosphorus

150 mg
Potassium

240 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg