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Blackberry Parfait Vegetarian Plan

Carbs in Seattle Sutton's Blackberry Parfait Vegetarian Plan

Seattle Sutton's Blackberry Parfait Vegetarian Plan (1 serving) contains 67g total carbs, 61g net carbs, 14g fat, 23g protein, and 480 calories.

  • Net Carbs

    61 g

  • Fiber

    6 g

  • Total Carbs

    67 g

  • Protein

    23 g

  • Fats

    14 g

480 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    480 kCal

  • Total Carbs

    67 g

    • Net Carbs

      61 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      40 g

    • Sugar Alcohols

      -

  • Protein

    23 g

  • Fat

    14 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    250 mg

  • Iron

    2.7 mg

  • Phosphorus

    150 mg

  • Potassium

    240 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg