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Certified Organic White Spelt Flour

Carbs in Own Certified Organic White Spelt Flour

Own Certified Organic White Spelt Flour (1 serving) contains 36g total carbs, 36g net carbs, 0.7g fat, 6.5g protein, and 182 calories.

  • Net Carbs

    36 g

  • Fiber

    0 g

  • Total Carbs

    36 g

  • Protein

    6.5 g

  • Fats

    0.7 g

182 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    181.6 kCal

  • Total Carbs

    36 g

    • Net Carbs

      36 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      0.1 g

    • Sugar Alcohols

      -

  • Protein

    6.5 g

  • Fat

    0.7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg