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Carbs in Own Certified Organic White Spelt Flour
Own Certified Organic White Spelt Flour (1 serving) contains 36g total carbs, 36g net carbs, 0.7g fat, 6.5g protein, and 182 calories.
Net Carbs
36 g
Fiber
0 g
Total Carbs
36 g
Protein
6.5 g
Fats
0.7 g
182 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 50g
Nutrient
Value
Calories
181.6 kCal
Total Carbs
36 g
Net Carbs
36 g
Fiber
-
Starch
-
Sugar
0.1 g
Sugar Alcohols
-
Protein
6.5 g
Fat
0.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
1 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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