#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Croissant Sandwiches Ham Egg & Cheese

Carbs in Roundys Croissant Sandwiches Ham Egg & Cheese

Roundys Croissant Sandwiches Ham Egg & Cheese (1 sandwich) contains 30g total carbs, 30g net carbs, 15g fat, 12g protein, and 300 calories.

Net Carbs

30 g
Fiber

0 g
Total Carbs

30 g
Protein

12 g
Fats

15 g

300 cals

Quantity

Serving Size

Serving Size: 1 sandwich
Serving Weight: 110g

Nutrient

Value

Calories

300 kCal
Total Carbs

30 g
- Net Carbs
  
  30 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

12 g
Fat

15 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  100 mg
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

2.7 mg
Sodium

720 mg
Vitamin A

60 mcg
Vitamin D

0 mcg