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Carbs in Sprouts Onion Pockets With Cheese
Sprouts Onion Pockets With Cheese (1 roll) contains 30g total carbs, 29g net carbs, 7g fat, 10g protein, and 220 calories.
Net Carbs
29 g
Fiber
1 g
Total Carbs
30 g
Protein
10 g
Fats
7 g
220 cals
Nutritional Facts
- Serving Size: 1 roll
- Serving Weight: 0g
Nutrient
Value
Calories
220 kCal
Total Carbs
30 g
Net Carbs
29 g
Fiber
1 g
Starch
-
Sugar
4 g
Sugar Alcohols
-
Protein
10 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
20 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.8 mg
Sodium
320 mg
Vitamin A
60 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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