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Alternative English Muffins Plain

Carbs in Western Bagel Alternative English Muffins Plain

Western Bagel Alternative English Muffins Plain (1 english muffin) contains 20g total carbs, 16g net carbs, 0.5g fat, 6g protein, and 100 calories.

Net Carbs

16 g
Fiber

4 g
Total Carbs

20 g
Protein

6 g
Fats

0.5 g

100 cals

Quantity

Serving Size

Serving Size: 1 english muffin
Serving Weight: 57g

Nutrient

Value

Calories

100 kCal
Total Carbs

20 g
- Net Carbs
  
  16 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

1.1 mg
Sodium

170 mg
Folate

32 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.8 mg
Vitamin D

0 mcg