#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Breads Pc Blue Menu Multigrain Flax Loaf

Carbs in President's Choice Breads Pc Blue Menu Multigrain Flax Loaf

President's Choice Breads Pc Blue Menu Multigrain Flax Loaf (2 slices) contains 38g total carbs, 32g net carbs, 3.5g fat, 9g protein, and 220 calories.

  • Net Carbs

    32 g

  • Fiber

    6 g

  • Total Carbs

    38 g

  • Protein

    9 g

  • Fats

    3.5 g

220 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    38 g

    • Net Carbs

      32 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Magnesium

    100 mg

  • Phosphorus

    150 mg

  • Sodium

    260 mg

  • Zinc

    2.3 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg