#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Hemp Seed Salad

Carbs in Bistro Bowl Hemp Seed Salad

Bistro Bowl Hemp Seed Salad (1 container) contains 23g total carbs, 20g net carbs, 3.5g fat, 10g protein, and 160 calories.

  • Net Carbs

    20 g

  • Fiber

    3 g

  • Total Carbs

    23 g

  • Protein

    10 g

  • Fats

    3.5 g

160 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 191g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    23 g

    • Net Carbs

      20 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    470 mg

  • Vitamin A

    1500 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg