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Scandinavian Fiber Pumpkin Seed Crispbread

Carbs in Gg Scandinavian Fiber Pumpkin Seed Crispbread

Gg Scandinavian Fiber Pumpkin Seed Crispbread (1 cracker) contains 4g total carbs, 1g net carbs, 3g fat, 2g protein, and 40 calories.

  • Net Carbs

    1 g

  • Fiber

    3 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    3 g

40 cals

Nutritional Facts

  • Serving Size: 1 cracker
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    4 g

    • Net Carbs

      1 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10 mg

  • Iron

    0.8 mg

  • Potassium

    80 mg

  • Sodium

    75 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg