Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Melissa's Organics Spaghetti Squash

Carbs in Melissa's Melissa's Organics Spaghetti Squash

Melissa's Melissa's Organics Spaghetti Squash (0.5 cup) contains 4g total carbs, 3g net carbs, 0g fat, 0g protein, and 25 calories.

  • Net Carbs

    3 g

  • Fiber

    1 g

  • Total Carbs

    4 g

  • Protein

    0 g

  • Fats

    0 g

25 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    25 kCal

  • Total Carbs

    4 g

    • Net Carbs

      3 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    -

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    15 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

Similar Foods