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Food Cupboard Breakfast Cereals Hot Oat Flakes Organic

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hot Oat Flakes Organic

Sainsbury's Food Cupboard Breakfast Cereals Hot Oat Flakes Organic (1 serving) contains 81.9g total carbs, 74g net carbs, 5g fat, 10g protein, and 383 calories.

Net Carbs

74 g
Fiber

7.9 g
Total Carbs

81.9 g
Protein

10 g
Fats

5 g

383 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

383 kCal
Total Carbs

81.9 g
- Net Carbs
  
  74 g
- Fiber
  
  7.9 g
- Starch
  
  -
- Sugar
  
  1.9 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

5 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  1.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

100 mg
Vitamin A

0 mcg
Vitamin D

0 mcg