#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Food Cupboard Breakfast Cereals Hi Fibre Bran Flakes Organic

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Hi Fibre Bran Flakes Organic

Sainsbury's Food Cupboard Breakfast Cereals Hi Fibre Bran Flakes Organic (1 serving) contains 82g total carbs, 68g net carbs, 2.4g fat, 10g protein, and 335 calories.

  • Net Carbs

    68 g

  • Fiber

    14 g

  • Total Carbs

    82 g

  • Protein

    10 g

  • Fats

    2.4 g

335 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    335 kCal

  • Total Carbs

    82 g

    • Net Carbs

      68 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      17 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    2.4 g

    • Monounsat. Fat

      0.4 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    300 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg