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Instant Brown Rice With Red Quinoa

Carbs in Pam's Super Foods Instant Brown Rice With Red Quinoa

Pam's Super Foods Instant Brown Rice With Red Quinoa (1 serving) contains 40g total carbs, 37.1g net carbs, 2.1g fat, 5g protein, and 202 calories.

  • Net Carbs

    37.1 g

  • Fiber

    2.9 g

  • Total Carbs

    40 g

  • Protein

    5 g

  • Fats

    2.1 g

202 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    201.7 kCal

  • Total Carbs

    40 g

    • Net Carbs

      37.1 g

    • Fiber

      2.9 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    149 mg

  • Sodium

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg