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Date Pancakes With Garden Scrambled Egg & Egg Whites

Carbs in Good Measure Meals Date Pancakes With Garden Scrambled Egg & Egg Whites

Good Measure Meals Date Pancakes With Garden Scrambled Egg & Egg Whites (1 serving) contains 70g total carbs, 66g net carbs, 21g fat, 19g protein, and 530 calories.

  • Net Carbs

    66 g

  • Fiber

    4 g

  • Total Carbs

    70 g

  • Protein

    19 g

  • Fats

    21 g

530 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 253g

Nutrient

Value

  • Calories

    530 kCal

  • Total Carbs

    70 g

    • Net Carbs

      66 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      47 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    21 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      265 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    3.6 mg

  • Sodium

    560 mg

  • Vitamin A

    600 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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