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Enriched Wholemeal Bread

Carbs in Budget Enriched Wholemeal Bread

Budget Enriched Wholemeal Bread (2 slices) contains 31g total carbs, 26g net carbs, 1.8g fat, 6.7g protein, and 175 calories.

  • Net Carbs

    26 g

  • Fiber

    5 g

  • Total Carbs

    31 g

  • Protein

    6.7 g

  • Fats

    1.8 g

175 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 63g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    31 g

    • Net Carbs

      26 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    6.7 g

  • Fat

    1.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.8 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    134 mg

  • Iron

    6 mg

  • Sodium

    241 mg

  • Folate

    161 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.9 mg

  • Vitamin D

    0 mcg

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