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Enriched Wholemeal Bread

Carbs in Top-one Enriched Wholemeal Bread

Top-one Enriched Wholemeal Bread (1 serving) contains 22g total carbs, 18.5g net carbs, 1.9g fat, 5.1g protein, and 127 calories.

  • Net Carbs

    18.5 g

  • Fiber

    3.5 g

  • Total Carbs

    22 g

  • Protein

    5.1 g

  • Fats

    1.9 g

127 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 53g

Nutrient

Value

  • Calories

    127 kCal

  • Total Carbs

    22 g

    • Net Carbs

      18.5 g

    • Fiber

      3.5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5.1 g

  • Fat

    1.9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1020 mg

  • Iron

    0.9 mg

  • Sodium

    230 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3 mg

  • Vitamin D

    0 mcg

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