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Recipes Warm Cinnamon Pear Compote

Carbs in Whole Foods Market Recipes Warm Cinnamon Pear Compote

Whole Foods Market Recipes Warm Cinnamon Pear Compote (1 pear) contains 19g total carbs, 16g net carbs, 1.5g fat, 1g protein, and 90 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    1 g

  • Fats

    1.5 g

90 cals

Nutritional Facts

  • Serving Size: 1 pear
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    90 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg