#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Menu De- Lite -ful English Muffin

Carbs in Ruby's Diner Breakfast Menu De- Lite -ful English Muffin

Ruby's Diner Breakfast Menu De- Lite -ful English Muffin (1 serving) contains 25g total carbs, 24g net carbs, 9g fat, 4g protein, and 200 calories.

Net Carbs

24 g
Fiber

1 g
Total Carbs

25 g
Protein

4 g
Fats

9 g

200 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

200 kCal
Total Carbs

25 g
- Net Carbs
  
  24 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  21 mg
Glycemic Load

-

Supplemental

Value

Sodium

288 mg
Vitamin A

0 mcg
Vitamin D

0 mcg