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Organic Split Pea And Kale Soup

Carbs in R Kitchen Organic Split Pea And Kale Soup

R Kitchen Organic Split Pea And Kale Soup (1 cup) contains 25g total carbs, 15g net carbs, 1.5g fat, 10g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    10 g

  • Total Carbs

    25 g

  • Protein

    10 g

  • Fats

    1.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      15 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    480 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg