#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
100% Australian Organic Split Pea Carrot & Kale Soup

Carbs in Australian Organic Food 100% Australian Organic Split Pea Carrot & Kale Soup

Australian Organic Food 100% Australian Organic Split Pea Carrot & Kale Soup (1 serving) contains 19g total carbs, 14.1g net carbs, 6.6g fat, 7.6g protein, and 177 calories.

  • Net Carbs

    14.1 g

  • Fiber

    4.9 g

  • Total Carbs

    19 g

  • Protein

    7.6 g

  • Fats

    6.6 g

177 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 330g

Nutrient

Value

  • Calories

    177.3 kCal

  • Total Carbs

    19 g

    • Net Carbs

      14.1 g

    • Fiber

      4.9 g

    • Starch

      -

    • Sugar

      3.6 g

    • Sugar Alcohols

      -

  • Protein

    7.6 g

  • Fat

    6.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    950 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg