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Spaghetti Squash Chicken Ragu

Carbs in Reful Spaghetti Squash Chicken Ragu

Reful Spaghetti Squash Chicken Ragu (1 serving) contains 14g total carbs, 11g net carbs, 9g fat, 22g protein, and 219 calories.

  • Net Carbs

    11 g

  • Fiber

    3 g

  • Total Carbs

    14 g

  • Protein

    22 g

  • Fats

    9 g

219 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    219 kCal

  • Total Carbs

    14 g

    • Net Carbs

      11 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    22 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    528 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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