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Carbs in Margarita's Vegan Medley Tamales
Margarita's Vegan Medley Tamales (1 tamale) contains 21g total carbs, 18g net carbs, 5g fat, 2g protein, and 132 calories.
Net Carbs
18 g
Fiber
3 g
Total Carbs
21 g
Protein
2 g
Fats
5 g
132 cals
Nutritional Facts
- Serving Size: 1 tamale
- Serving Weight: 76g
Nutrient
Value
Calories
132 kCal
Total Carbs
21 g
Net Carbs
18 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
2 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
0.7 mg
Sodium
136 mg
Vitamin A
75 mcg
Vitamin C
11.4 mg
Vitamin D
0 mcg
