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Authentic Vegan Tamales

Carbs in Mother Earth's Baked Goods Authentic Vegan Tamales

Mother Earth's Baked Goods Authentic Vegan Tamales (0.5 tamale) contains 21g total carbs, 18g net carbs, 12g fat, 9g protein, and 220 calories.

Net Carbs

18 g
Fiber

3 g
Total Carbs

21 g
Protein

9 g
Fats

12 g

220 cals

Quantity

Serving Size

Serving Size: 0.5 tamale
Serving Weight: 113g

Nutrient

Value

Calories

220 kCal
Total Carbs

21 g
- Net Carbs
  
  18 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

9 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Sodium

350 mg
Vitamin A

375 mcg
Vitamin C

2.4 mg
Vitamin D

0 mcg