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Carbs in Wegmans Instant Oatmeal Cranberry & Flaxseed
Wegmans Instant Oatmeal Cranberry & Flaxseed (1 packet) contains 30g total carbs, 27g net carbs, 2g fat, 3g protein, and 150 calories.
Net Carbs
27 g
Fiber
3 g
Total Carbs
30 g
Protein
3 g
Fats
2 g
150 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
150 kCal
Total Carbs
30 g
Net Carbs
27 g
Fiber
3 g
Starch
-
Sugar
13 g
Sugar Alcohols
-
Protein
3 g
Fat
2 g
Monounsat. Fat
0.5 g
Polyunsat. Fat
1 g
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
8.1 mg
Phosphorus
100 mg
Potassium
105 mg
Sodium
160 mg
Folate
80 mcg
Vitamin A
300 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
4 mg
Vitamin B6
0.4 mg
Vitamin D
0 mcg
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