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Citrus Herb Marinated Almandine Crusted Cod

Carbs in Robert Irvine Citrus Herb Marinated Almandine Crusted Cod

Robert Irvine Citrus Herb Marinated Almandine Crusted Cod (1 portion) contains 11g total carbs, 10g net carbs, 5g fat, 10g protein, and 130 calories.

  • Net Carbs

    10 g

  • Fiber

    1 g

  • Total Carbs

    11 g

  • Protein

    10 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 portion
  • Serving Weight: 112g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    11 g

    • Net Carbs

      10 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    30 mg

  • Potassium

    190 mg

  • Sodium

    620 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    1.2 mcg