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Cod Summer Herb Crusted

Carbs in Sea Cuisine Cod Summer Herb Crusted

Sea Cuisine Cod Summer Herb Crusted (1 fillet) contains 26g total carbs, 25g net carbs, 7g fat, 17g protein, and 240 calories.

  • Net Carbs

    25 g

  • Fiber

    1 g

  • Total Carbs

    26 g

  • Protein

    17 g

  • Fats

    7 g

240 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    240 kCal

  • Total Carbs

    26 g

    • Net Carbs

      25 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Sodium

    730 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    2.4 mg

  • Vitamin D

    0 mcg

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