#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Great Grains The Bar Undon Granola Snack Mix

Carbs in Post Great Grains The Bar Undon Granola Snack Mix

Post Great Grains The Bar Undon Granola Snack Mix (1 pouch) contains 18g total carbs, 14g net carbs, 11g fat, 8g protein, and 190 calories.

Net Carbs

14 g
Fiber

4 g
Total Carbs

18 g
Protein

8 g
Fats

11 g

190 cals

Quantity

Serving Size

Serving Size: 1 pouch
Serving Weight: 40g

Nutrient

Value

Calories

190 kCal
Total Carbs

18 g
- Net Carbs
  
  14 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  9 g
- Sugar Alcohols
  
  -
Protein

8 g
Fat

11 g
- Monounsat. Fat
  
  4.5 g
- Polyunsat. Fat
  
  3.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.4 mg
Potassium

260 mg
Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg