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Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors

Carbs in Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors

Snacks Granola Bar Kashi Golean Crunchy Mixed Flavors (1 bar) contains 28g total carbs, 25.2g net carbs, 4.3g fat, 8.4g protein, and 185 calories.

Net Carbs

25.2 g
Fiber

2.8 g
Total Carbs

28 g
Protein

8.4 g
Fats

4.3 g

185 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 47g

Nutrient

Value

Calories

184.7 kCal
Total Carbs

28 g
- Net Carbs
  
  25.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  12.8 g
- Sugar Alcohols
  
  -
Protein

8.4 g
Fat

4.3 g
- Monounsat. Fat
  
  1.2 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  2.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

204 mg
Iron

2.4 mg
Magnesium

40.4 mg
Phosphorus

123.6 mg
Potassium

141 mg
Sodium

228.4 mg
Zinc

2.3 mg
Copper

0.4 mg
Selenium

2.9 mcg
Folate

101.1 mcg
Vitamin A

25.2 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.9 mg
Vitamin B6

0.5 mg
Vitamin B12

1.5 mcg
Vitamin C

9.1 mg
Vitamin D

0 mcg
Vitamin K

0.8 mcg
Vitamin E

4.8 mg