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Snacks Granola Bar Kashi Golean Chewy Mixed Flavors

Carbs in Snacks Granola Bar Kashi Golean Chewy Mixed Flavors

Snacks Granola Bar Kashi Golean Chewy Mixed Flavors (1 bar) contains 49.5g total carbs, 43.5g net carbs, 6g fat, 13g protein, and 304 calories.

Net Carbs

43.5 g
Fiber

6 g
Total Carbs

49.5 g
Protein

13 g
Fats

6 g

304 cals

Quantity

Serving Size

Serving Size: 1 bar
Serving Weight: 78g

Nutrient

Value

Calories

304.2 kCal
Total Carbs

49.5 g
- Net Carbs
  
  43.5 g
- Fiber
  
  6 g
- Starch
  
  -
- Sugar
  
  33 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

6 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  4.7 mg
Glycemic Load

-

Supplemental

Value

Calcium

80.3 mg
Iron

1.3 mg
Magnesium

250.4 mg
Phosphorus

198.9 mg
Potassium

334.6 mg
Sodium

250.4 mg
Zinc

1.1 mg
Copper

0.3 mg
Selenium

8.8 mcg
Folate

30.4 mcg
Vitamin A

14.7 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0.5 mg
Vitamin B6

0.1 mg
Vitamin B12

0.1 mcg
Vitamin C

0.3 mg
Vitamin D

0.1 mcg
Vitamin K

2.8 mcg
Vitamin E

0.6 mg