#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Malaysian Tofu

Carbs in Soyco Malaysian Tofu

Soyco Malaysian Tofu (1 serving) contains 8.1g total carbs, 6.6g net carbs, 9.6g fat, 16g protein, and 175 calories.

  • Net Carbs

    6.6 g

  • Fiber

    1.5 g

  • Total Carbs

    8.1 g

  • Protein

    16 g

  • Fats

    9.6 g

175 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    175 kCal

  • Total Carbs

    8.1 g

    • Net Carbs

      6.6 g

    • Fiber

      1.5 g

    • Starch

      -

    • Sugar

      4.5 g

    • Sugar Alcohols

      -

  • Protein

    16 g

  • Fat

    9.6 g

    • Monounsat. Fat

      4 g

    • Polyunsat. Fat

      4.1 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    5.2 mg

  • Sodium

    320 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg