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Chili Maple Jango Pumpkin Seeds

Carbs in Skuta Chili Maple Jango Pumpkin Seeds

Skuta Chili Maple Jango Pumpkin Seeds (0.33 cup) contains 8g total carbs, 3g net carbs, 18g fat, 14g protein, and 250 calories.

  • Net Carbs

    3 g

  • Fiber

    5 g

  • Total Carbs

    8 g

  • Protein

    14 g

  • Fats

    18 g

250 cals

Nutritional Facts

  • Serving Size: 0.33 cup
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    8 g

    • Net Carbs

      3 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    14 g

  • Fat

    18 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      7 g

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Magnesium

    280 mg

  • Phosphorus

    450 mg

  • Potassium

    400 mg

  • Sodium

    140 mg

  • Zinc

    6 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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