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Chili Pumpkin Seed Crunch Snack

Carbs in Brussel Bytes Chili Pumpkin Seed Crunch Snack

Brussel Bytes Chili Pumpkin Seed Crunch Snack (1 serving) contains 12g total carbs, 9g net carbs, 9g fat, 6g protein, and 150 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    6 g

  • Fats

    9 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    6 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    2.7 mg

  • Sodium

    230 mg

  • Vitamin A

    1200 mcg

  • Vitamin C

    54 mg

  • Vitamin D

    0 mcg