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Carbs in South Beach Diet Chicken Vegetable Edamame
South Beach Diet Chicken Vegetable Edamame (1 serving) contains 23g total carbs, 18g net carbs, 7g fat, 18g protein, and 210 calories.
Net Carbs
18 g
Fiber
5 g
Total Carbs
23 g
Protein
18 g
Fats
7 g
210 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
210 kCal
Total Carbs
23 g
Net Carbs
18 g
Fiber
5 g
Starch
-
Sugar
6 g
Sugar Alcohols
-
Protein
18 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
25 mg
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Sodium
420 mg
Vitamin A
300 mcg
Vitamin C
24 mg
Vitamin D
0 mcg
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