#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
All Natural Vegan Lentil Soup

Carbs in Fresh Market All Natural Vegan Lentil Soup

Fresh Market All Natural Vegan Lentil Soup (1 cup) contains 36g total carbs, 27g net carbs, 13g fat, 11g protein, and 290 calories.

  • Net Carbs

    27 g

  • Fiber

    9 g

  • Total Carbs

    36 g

  • Protein

    11 g

  • Fats

    13 g

290 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 250g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    36 g

    • Net Carbs

      27 g

    • Fiber

      9 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    13 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    640 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg