#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

All Natural Coconut Lentil Soup

Carbs in Hart & Soul All Natural Coconut Lentil Soup

Hart & Soul All Natural Coconut Lentil Soup (1 serving) contains 29g total carbs, 19g net carbs, 9.6g fat, 10g protein, and 251 calories.

Net Carbs

19 g
Fiber

10 g
Total Carbs

29 g
Protein

10 g
Fats

9.6 g

251 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 200g

Nutrient

Value

Calories

251 kCal
Total Carbs

29 g
- Net Carbs
  
  19 g
- Fiber
  
  10 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

9.6 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6.8 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg