#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Perkins Hearty Extras English Muffin
Perkins Hearty Extras English Muffin (1 serving) contains 28g total carbs, 27g net carbs, 11g fat, 5g protein, and 230 calories.
Net Carbs
27 g
Fiber
1 g
Total Carbs
28 g
Protein
5 g
Fats
11 g
230 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 76g
Nutrient
Value
Calories
230 kCal
Total Carbs
28 g
Net Carbs
27 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
5 g
Fat
11 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Hearty Extras English Muffin
- Hearty Grains 100% Whole Wheat English Muffins
- Extra Crisp Fork Split English Muffins
- Extra Crisp English Muffins
- Extra Crisp English Muffins
- Extra Sourdough English Muffins
- Extra Crisp English Muffins
- English Muffins Extra Crispy
- Extra Crisp English Muffins
- English Muffins Extra Crisp