#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Rye Bread Amaranth Quinoa

Carbs in Biona Organic Rye Bread Amaranth Quinoa

Biona Organic Rye Bread Amaranth Quinoa (1 serving) contains 34g total carbs, 34g net carbs, 2.2g fat, 4.9g protein, and 196 calories.

  • Net Carbs

    34 g

  • Fiber

    0 g

  • Total Carbs

    34 g

  • Protein

    4.9 g

  • Fats

    2.2 g

196 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    196.5 kCal

  • Total Carbs

    34 g

    • Net Carbs

      34 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4.9 g

  • Fat

    2.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg