#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Panera Vegetable Quinoa Chili
Panera Vegetable Quinoa Chili (1 cup) contains 25g total carbs, 19g net carbs, 2g fat, 5g protein, and 140 calories.
Net Carbs
19 g
Fiber
6 g
Total Carbs
25 g
Protein
5 g
Fats
2 g
140 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 245g
Nutrient
Value
Calories
140 kCal
Total Carbs
25 g
Net Carbs
19 g
Fiber
6 g
Starch
-
Sugar
3 g
Sugar Alcohols
-
Protein
5 g
Fat
2 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
2.7 mg
Sodium
670 mg
Vitamin A
525 mcg
Vitamin C
36 mg
Vitamin D
0 mcg
Similar Foods
- Smoky Chipotle Vegetable & Quinoa Chili
- Egg Omelet Or Scrambled Egg, With Cheese And Vegetables Other Than Dark-green, Chili Peppers
- Egg Omelet Or Scrambled Egg, With Vegetables Other Than Dark-green, Chili Peppers
- Egg Omelet Or Scrambled Egg, With Ham Or Bacon And Vegetables Other Than Dark-green, Chili Peppers
- Recipes Salads Quinoa With Roasted Vegetables
- Easy Quinoa Garden Vegetable
- Delicious Vegetable Chili
- Ready To Cook Vegetables Chili-garlic Tofu & Asian Veggies Stir-fry Kit
- Wild Greens & Quinoa Vegetable Salad Kit
- Vegetable Garden Four Bean Chili
